SkinnyFit Move Challenge Day 36: Cardio Workout (+Video!)


Move Challenge Day 36

Get your body moving and blood flowing with this beginner-friendly, low-impact cardio workout led by fitness trainer Corey B!

Day 36: Cardio
Equipment: Just a water bottle for rehydrating!
Complete each exercise for 30 seconds for 3 rounds.

  • Squat kicks
  • Plank taps
  • Squat curls



Source link

We will be happy to hear your thoughts

Leave a reply

Enable registration in settings - general
Compare items
  • Total (0)
Compare
0
Shopping cart